Kristi Shea 9:07 row
1,796
Meters
9:07.9
Time
2:32.5
Pace
98
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 116 |
July 21, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.9 | 1,796 | 2:32.5 | 99 | 639 | 23 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 22 |
| 9:07.9 | 905 | 2:16.9 | 136 | 768 | 25 |
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Workout Graph
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