Kristi Shea 0:21 row
54
Meters
0:21.0
Time
3:14.4
Pace
2
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 114 |
July 21, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.0 | 54 | 3:14.4 | 48 | 463 | 17 |
| 0:21.0 | 54 | 3:14.4 | 48 | 463 | 17 |
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Workout Graph
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