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Frederic TOURNEREAU v0:20/0:10r...24 row

2,088

Meters

8:00.0

Time

1:54.9

Pace

137

Calories

133

Heart Rate

Rest Distance928
Rest Time11:40.0
Overall Distance3,016
Overall Time19:40.0
Average Watts230
Calories Per Hour1093
Stroke Rate30
Stroke Count240
Drag Factor232

November 06, 2024 18:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,088 1:54.9 230 1093 30 133
0:20.0 83 2:00.4 200 988 30 104
r: 0:10 34
0:20.0 86 1:56.2 223 1066 30 126
r: 0:10 33
0:20.0 88 1:53.6 239 1120 30 142
r: 0:10 32
0:20.0 91 1:49.8 264 1207 30 141
r: 0:10 33
0:20.0 88 1:53.6 239 1120 30 145
r: 0:10 30
0:20.0 89 1:52.3 247 1149 30 148
r: 0:10 30
0:20.0 79 2:06.5 173 893 27 144
r: 0:10 28
0:20.0 92 1:48.6 273 1237 30 149
r: 4:00 133
0:20.0 92 1:48.6 273 1237 30 113
r: 0:10 30
0:20.0 90 1:51.1 255 1178 30 138
r: 0:10 29
0:20.0 80 2:05.0 179 916 27 138
r: 0:10 30
0:20.0 98 1:42.0 329 1433 30 148
r: 0:10 29
0:20.0 81 2:03.4 186 940 30 154
r: 0:10 27
0:20.0 85 1:57.6 215 1039 30 151
r: 0:10 28
0:20.0 82 2:01.9 193 964 30 151
r: 0:10 29
0:20.0 88 1:53.6 239 1120 30 150
r: 4:00 156
0:20.0 94 1:46.3 291 1300 30 123
r: 0:10 31
0:20.0 103 1:37.0 382 1616 33 121
r: 0:10 32
0:20.0 68 2:27.0 110 678 27 113
r: 0:10 28
0:20.0 80 2:05.0 179 916 30 89
r: 0:10 29
0:20.0 77 2:09.8 160 849 30 81
r: 0:10 29
0:20.0 92 1:48.6 273 1237 30 145
r: 0:10 30
0:20.0 80 2:05.0 179 916 30 146
r: 0:10 13
0:20.0 99 1:41.0 340 1468 36 155
r: 0:10 25
r928

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