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Frederic TOURNEREAU v10c/0:30r...20 row

2,540

Meters

9:11.3

Time

1:48.5

Pace

200

Calories

Rest Distance1,800
Rest Time10:00.0
Overall Distance4,340
Overall Time19:11.3
Average Watts274
Calories Per Hour1242
Stroke Rate29
Stroke Count267
Drag Factor246

September 16, 2024 17:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:11.3 2,540 1:48.5 274 1242 29
0:34.9 145 2:00.3 201 991 28
r: 0:30 98
0:23.5 117 1:40.4 346 1489 31
r: 0:30 93
0:32.9 141 1:56.6 220 1058 27
r: 0:30 89
0:27.3 126 1:48.3 275 1247 29
r: 0:30 97
0:21.9 113 1:36.9 385 1623 30
r: 0:30 93
0:28.1 129 1:48.9 271 1232 28
r: 0:30 91
0:29.3 133 1:50.1 262 1201 29
r: 0:30 95
0:26.5 125 1:46.0 294 1311 29
r: 0:30 91
0:27.2 127 1:47.0 285 1280 29
r: 0:30 93
0:30.7 135 1:53.7 238 1119 27
r: 0:30 92
0:34.3 145 1:58.2 212 1028 30
r: 0:30 95
0:20.2 107 1:34.3 416 1732 33
r: 0:30 96
0:33.9 143 1:58.5 210 1023 27
r: 0:30 92
0:22.6 114 1:39.1 359 1536 29
r: 0:30 96
0:28.8 129 1:51.6 252 1165 31
r: 0:30 93
0:34.0 144 1:58.0 213 1032 30
r: 0:30 85
0:21.7 112 1:36.8 385 1624 30
r: 0:30 91
0:31.3 136 1:55.0 230 1090 29
r: 0:30 85
0:23.9 118 1:41.2 337 1459 28
r: 0:30 75
0:18.3 101 1:30.5 471 1920 33
r: 0:30 60
r1,800

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Workout Graph

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