Rick Hollington 47:43 row
10,036
Meters
47:43.2
Time
2:22.6
Pace
563
Calories
89
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 1361 |
| Drag Factor | 133 |
December 15, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.2 | 10,036 | 2:22.6 | 121 | 714 | 28 | 89 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 89 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 | |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 | |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 | |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 | |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 | |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 | |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 | |
| 47:43.2 | 579 | 2:20.9 | 125 | 730 | 28 |
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Workout Graph
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