Rick Hollington 20:42 row
4,275
Meters
20:42.8
Time
2:25.3
Pace
237
Calories
81
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 134 |
December 14, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.8 | 4,275 | 2:25.3 | 114 | 692 | 27 | 81 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 | 81 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 | |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 | |
| 20:42.8 | 150 | 2:22.6 | 121 | 714 | 27 |
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Workout Graph
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