Rick Hollington 30:32 row
6,015
Meters
30:32.7
Time
2:32.3
Pace
323
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 851 |
| Drag Factor | 111 |
December 07, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.7 | 6,015 | 2:32.3 | 99 | 640 | 27 | 121 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 27 | 121 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 28 | |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 28 | |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 28 | |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 29 | |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 28 | |
| 30:32.7 | 100 | 2:43.5 | 80 | 575 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.