Rick Hollington 26:15 row
5,513
Meters
26:15.1
Time
2:22.8
Pace
309
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 768 |
| Drag Factor | 154 |
December 07, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.1 | 5,513 | 2:22.8 | 120 | 713 | 29 | 111 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 | 111 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 | |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 | |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 | |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 | |
| 26:15.1 | 249 | 2:30.8 | 102 | 651 | 27 |
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Workout Graph
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