Rick Hollington 30:44 row
6,516
Meters
30:44.0
Time
2:21.4
Pace
369
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 141 |
December 06, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.0 | 6,516 | 2:21.4 | 124 | 725 | 28 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 30:44.0 | 149 | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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