Rick Hollington 11:03 row
          
          2,261
          
        Meters
          
          11:03.4
          
        Time
          
          2:26.7
          
        Pace
          
          125
          
                Calories
          
          116
          
              Heart Rate
| Average Watts | 111 | 
|---|---|
| Calories Per Hour | 681 | 
| Stroke Rate | 27 | 
| Stroke Count | 303 | 
| Drag Factor | 127 | 
December 04, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,261 | 2:26.7 | 111 | 681 | 27 | 116 | 
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 | 116 | 
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 | |
| 11:03.4 | 209 | 2:31.6 | 100 | 645 | 25 | 
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