Rick Hollington 30:00 row
6,521
Meters
30:00.8
Time
2:18.0
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 128 |
December 03, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 6,521 | 2:18.0 | 133 | 757 | 27 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 28 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 30:00.8 | 1,068 | 2:20.8 | 125 | 731 | 27 |
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Workout Graph
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