Rick Hollington 1:03:44 row
13,515
Meters
1:03:44.7
Time
2:21.4
Pace
765
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 1852 |
| Drag Factor | 108 |
December 01, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:44.7 | 13,515 | 2:21.4 | 124 | 725 | 29 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 |
| 1:00:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 |
| 1:03:44.7 | 755 | 2:28.8 | 106 | 665 | 25 |
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