Rick Hollington 25:04 row
5,099
Meters
25:04.1
Time
2:27.4
Pace
279
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 724 |
| Drag Factor | 93 |
November 28, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 5,099 | 2:27.4 | 109 | 675 | 28 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 |
| 25:04.1 | 10 | 3:25.0 | 41 | 439 | 0 |
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Workout Graph
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