Rick Hollington 2274m row
2,274
Meters
10:49.9
Time
2:22.8
Pace
126
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 317 |
| Drag Factor | 107 |
October 10, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.9 | 2,274 | 2:22.8 | 120 | 712 | 29 | 128 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 28 | 122 |
| 2:25.5 | 1,000 | 2:25.5 | 114 | 691 | 27 | 124 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 739 | 33 | 130 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 756 | 30 | 137 |
| 1:20.8 | 2,274 | 2:27.4 | 109 | 675 | 27 | 128 |
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Workout Graph
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