Rick Hollington 31:39 row
6,516
Meters
31:39.3
Time
2:25.7
Pace
359
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 897 |
| Drag Factor | 104 |
October 09, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.3 | 6,516 | 2:25.7 | 113 | 689 | 28 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 31:39.3 | 325 | 2:32.7 | 98 | 637 | 27 |
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Workout Graph
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