Rick Hollington 48:15 row
10,013
Meters
48:15.7
Time
2:24.5
Pace
555
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1344 |
| Drag Factor | 109 |
October 08, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.7 | 10,013 | 2:24.5 | 116 | 698 | 27 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 |
| 48:15.7 | 628 | 2:35.8 | 93 | 618 | 27 |
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Workout Graph
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