Rick Hollington 52:58 row
10,593
Meters
52:58.0
Time
2:30.0
Pace
575
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1526 |
| Drag Factor | 103 |
October 05, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:58.0 | 10,593 | 2:30.0 | 104 | 656 | 28 | 104 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 29 | 104 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 | |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 | |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 | |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 | |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 28 | |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 29 | |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 29 | |
| 50:00.0 | 984 | 2:32.4 | 99 | 640 | 29 | |
| 52:58.0 | 547 | 2:42.7 | 81 | 579 | 29 |
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Workout Graph
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