Rick Hollington 55:04 row
11,286
Meters
55:04.1
Time
2:26.3
Pace
623
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 1636 |
| Drag Factor | 96 |
October 05, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.1 | 11,286 | 2:26.3 | 112 | 684 | 29 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 31 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 55:04.1 | 7 | 4:52.8 | 14 | 347 | 0 |
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Workout Graph
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