Rick Hollington 1:03:13 row
13,018
Meters
1:03:13.3
Time
2:25.6
Pace
720
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1765 |
| Drag Factor | 94 |
October 04, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:13.3 | 13,018 | 2:25.6 | 113 | 689 | 27 | 133 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 | |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 | 129 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 | 127 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 | 129 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 128 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 | 140 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 | 136 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 | 150 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 | 132 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 | 133 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 | 135 |
| 1:03:13.3 | 643 | 2:30.3 | 103 | 654 | 26 | 124 |
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Workout Graph
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