Rick Hollington 54:10 row
11,014
Meters
54:10.2
Time
2:27.5
Pace
603
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1488 |
| Drag Factor | 94 |
October 03, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:10.2 | 11,014 | 2:27.5 | 109 | 674 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 |
| 54:10.2 | 833 | 2:30.1 | 103 | 655 | 26 |
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Workout Graph
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