Rick Hollington 1:00:08 row
12,527
Meters
1:00:08.6
Time
2:24.0
Pace
698
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1597 |
| Drag Factor | 107 |
September 27, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 12,527 | 2:24.0 | 117 | 703 | 26 | 114 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 114 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 | |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 | |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 | |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 | |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | |
| 1:00:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 | |
| 1:00:08.6 | 20 | 3:35.0 | 35 | 421 | 8 |
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Workout Graph
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