Rick Hollington 24:17 row
5,023
Meters
24:17.7
Time
2:25.1
Pace
278
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 82 |
September 24, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.7 | 5,023 | 2:25.1 | 115 | 694 | 26 | 136 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 131 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 132 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 139 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 141 |
| 24:17.7 | 891 | 2:24.6 | 116 | 698 | 26 | 141 |
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Workout Graph
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