Rick Hollington 1:03:21 row
13,103
Meters
1:03:21.7
Time
2:25.0
Pace
728
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1658 |
| Drag Factor | 84 |
September 20, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.7 | 13,103 | 2:25.0 | 115 | 694 | 26 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 1:00:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 1:03:21.7 | 677 | 2:28.9 | 106 | 664 | 25 |
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