Rick Hollington 1:00:06 row
12,519
Meters
1:00:06.0
Time
2:24.0
Pace
698
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 79 |
September 18, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 12,519 | 2:24.0 | 117 | 703 | 24 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 1:00:06.0 | 2 | 25:00.0 | 0 | 300 | 0 |
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