Rick Hollington 50:04 row
11,333
Meters
50:04.2
Time
2:12.5
Pace
676
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1333 |
| Drag Factor | 164 |
April 08, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.2 | 11,333 | 2:12.5 | 150 | 817 | 26 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 50:04.2 | 7 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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