Rick Hollington 16:49 row
3,767
Meters
16:49.9
Time
2:14.0
Pace
224
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 473 |
| Drag Factor | 175 |
April 07, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.9 | 3,767 | 2:14.0 | 145 | 800 | 28 | 133 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 | 131 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 130 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 | 140 |
| 16:49.9 | 397 | 2:18.4 | 132 | 754 | 26 | 132 |
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Workout Graph
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