Gianluca Mengoni v25c/1:00r...8 row
2,713
Meters
10:01.8
Time
1:50.9
Pace
200
Calories
178
Heart Rate
| Rest Distance | 1,088 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,801 |
| Overall Time | 18:01.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 75 |
March 11, 2025 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:01.8 | 2,713 | 1:50.9 | 257 | 1182 | 28 | 178 | |
| 1:08.6 | 322 | 1:46.5 | 290 | 1296 | 31 | 166 | |
| r: 1:00 | 154 | ||||||
| 1:09.6 | 325 | 1:47.0 | 285 | 1281 | 30 | 178 | |
| r: 1:00 | 140 | ||||||
| 1:13.9 | 337 | 1:49.6 | 266 | 1213 | 29 | 179 | |
| r: 1:00 | 131 | ||||||
| 1:16.4 | 343 | 1:51.3 | 253 | 1172 | 28 | 181 | |
| r: 1:00 | 125 | ||||||
| 1:17.2 | 344 | 1:52.2 | 248 | 1152 | 28 | 182 | |
| r: 1:00 | 146 | ||||||
| 1:18.1 | 344 | 1:53.5 | 239 | 1123 | 28 | 182 | |
| r: 1:00 | 146 | ||||||
| 1:18.1 | 347 | 1:52.5 | 246 | 1145 | 28 | 182 | |
| r: 1:00 | 136 | ||||||
| 1:20.0 | 351 | 1:53.9 | 236 | 1113 | 27 | 181 | |
| r: 1:00 | 110 | ||||||
| r1,088 |
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Workout Graph
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