Gianluca Mengoni v20c/2:00r...3 row
1,662
Meters
6:16.6
Time
1:53.2
Pace
120
Calories
112
Heart Rate
| Rest Distance | 716 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,378 |
| Overall Time | 12:16.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 75 |
January 21, 2025 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:16.6 | 1,662 | 1:53.2 | 241 | 1128 | 27 | 112 | |
| 0:50.2 | 245 | 1:42.4 | 325 | 1420 | 32 | 163 | |
| r: 2:00 | 342 | ||||||
| 2:02.2 | 547 | 1:51.7 | 251 | 1164 | 26 | 175 | |
| r: 2:00 | 341 | ||||||
| 3:24.3 | 870 | 1:57.4 | 216 | 1044 | 24 | 0 | |
| r: 2:00 | 33 | ||||||
| r716 |
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Workout Graph
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