Gianluca Mengoni 4:07 row
553
Meters
4:07.2
Time
3:43.5
Pace
28
Calories
106
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 73 |
April 19, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 553 | 3:43.5 | 31 | 407 | 24 | 106 |
| 4:07.2 | 553 | 3:43.5 | 31 | 407 | 24 | 106 |
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Workout Graph
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