Gianluca Mengoni v2:00/1:00r...8 row
4,091
Meters
16:00.0
Time
1:57.3
Pace
275
Calories
171
Heart Rate
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,183 |
| Overall Time | 24:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 76 |
April 19, 2025 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,091 | 1:57.3 | 217 | 1045 | 25 | 171 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | 159 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 26 | 169 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 25 | 171 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 | 174 | |
| r: 1:00 | 127 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 25 | 173 | |
| r: 1:00 | 144 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 | 176 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 26 | 176 | |
| r: 1:00 | 121 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 26 | 177 | |
| r: 1:00 | 128 | ||||||
| r1,092 |
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Workout Graph
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