Eleni Stefanidou 22:05 row
4,461
Meters
22:05.1
Time
2:28.5
Pace
244
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 122 |
January 27, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.1 | 4,461 | 2:28.5 | 107 | 667 | 24 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 20 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 22:05.0 | 435 | 2:23.6 | 118 | 706 | 30 |
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Workout Graph
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