Eleni Stefanidou 16:06 row
3,194
Meters
16:06.5
Time
2:31.2
Pace
174
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 147 |
January 17, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.5 | 3,194 | 2:31.2 | 101 | 647 | 21 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 21 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 16:06.5 | 210 | 2:38.3 | 88 | 603 | 20 |
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Workout Graph
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