Eleni Stefanidou 12:04 row
2,378
Meters
12:04.9
Time
2:32.4
Pace
127
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 151 |
January 12, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.9 | 2,378 | 2:32.4 | 99 | 640 | 22 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 12:04.8 | 416 | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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