Eleni Stefanidou 15:07 row
3,020
Meters
15:07.2
Time
2:30.1
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 334 |
| Drag Factor | 147 |
January 08, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,020 | 2:30.1 | 103 | 655 | 18 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 21 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 15:07.2 | 21 | 2:51.4 | 69 | 539 | 8 |
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