Eleni Stefanidou 30:34 row
6,002
Meters
30:34.2
Time
2:32.7
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 146 |
January 06, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.2 | 6,002 | 2:32.7 | 98 | 637 | 25 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 25 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 25 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 24 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 26 |
| 30:34.2 | 132 | 2:09.5 | 161 | 854 | 33 |
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Workout Graph
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