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René Simon v0:20/0:10r...24 row

2,431

Meters

8:00.0

Time

1:38.7

Pace

196

Calories

Rest Distance392
Rest Time11:40.0
Overall Distance2,823
Overall Time19:40.0
Average Watts364
Calories Per Hour1551
Stroke Rate36
Stroke Count290
Drag Factor136

March 27, 2025 17:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,431 1:38.7 364 1551 36
0:20.0 110 1:30.9 466 1903 39
r: 0:10 14
0:20.0 105 1:35.2 405 1694 39
r: 0:10 15
0:20.0 104 1:36.1 394 1654 36
r: 0:10 20
0:20.0 101 1:39.0 361 1541 36
r: 0:10 17
0:20.0 101 1:39.0 361 1541 36
r: 0:10 17
0:20.0 101 1:39.0 361 1541 39
r: 0:10 17
0:20.0 100 1:40.0 350 1504 36
r: 0:10 16
0:20.0 104 1:36.1 394 1654 39
r: 4:00 31
0:20.0 102 1:38.0 371 1578 36
r: 0:10 14
0:20.0 104 1:36.1 394 1654 36
r: 0:10 14
0:20.0 100 1:40.0 350 1504 33
r: 0:10 11
0:20.0 101 1:39.0 361 1541 36
r: 0:10 18
0:20.0 98 1:42.0 329 1433 33
r: 0:10 11
0:20.0 100 1:40.0 350 1504 36
r: 0:10 19
0:20.0 98 1:42.0 329 1433 33
r: 0:10 13
0:20.0 99 1:41.0 340 1468 36
r: 4:00 13
0:20.0 102 1:38.0 371 1578 36
r: 0:10 16
0:20.0 100 1:40.0 350 1504 36
r: 0:10 17
0:20.0 100 1:40.0 350 1504 36
r: 0:10 16
0:20.0 99 1:41.0 340 1468 36
r: 0:10 16
0:20.0 100 1:40.0 350 1504 36
r: 0:10 17
0:20.0 99 1:41.0 340 1468 36
r: 0:10 17
0:20.0 100 1:40.0 350 1504 36
r: 0:10 16
0:20.0 101 1:39.0 361 1541 39
r: 0:10 17
r392

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