René Simon 5000m row
5,000
Meters
19:26.7
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 139 |
March 08, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 5,000 | 1:56.6 | 220 | 1058 | 27 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 28 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 27 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1028 | 27 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 27 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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