René Simon v750m/2:00r...5 row
3,750
Meters
13:56.5
Time
1:51.5
Pace
270
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,835 |
| Overall Time | 23:56.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 150 |
January 13, 2025 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.5 | 3,750 | 1:51.5 | 252 | 1168 | 27 | |
| 2:47.1 | 750 | 1:51.4 | 253 | 1171 | 28 | |
| r: 2:00 | 14 | |||||
| 2:46.7 | 750 | 1:51.1 | 255 | 1177 | 27 | |
| r: 2:00 | 19 | |||||
| 2:47.4 | 750 | 1:51.6 | 252 | 1166 | 27 | |
| r: 2:00 | 20 | |||||
| 2:47.6 | 750 | 1:51.7 | 251 | 1163 | 27 | |
| r: 2:00 | 14 | |||||
| 2:47.7 | 750 | 1:51.8 | 250 | 1161 | 27 | |
| r: 2:00 | 18 | |||||
| r85 |
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Workout Graph
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