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René Simon v10c/0:30r...20 row

2,307

Meters

7:35.9

Time

1:38.8

Pace

200

Calories

Rest Distance409
Rest Time10:00.0
Overall Distance2,716
Overall Time17:35.9
Average Watts363
Calories Per Hour1548
Stroke Rate33
Stroke Count257
Drag Factor147

January 10, 2025 12:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:35.9 2,307 1:38.8 363 1548 33
0:22.7 115 1:38.6 364 1552 32
r: 0:30 21
0:23.2 116 1:40.0 350 1504 34
r: 0:30 20
0:23.0 116 1:39.1 359 1536 34
r: 0:30 20
0:22.7 115 1:38.6 364 1552 32
r: 0:30 22
0:22.8 115 1:39.1 359 1536 34
r: 0:30 21
0:23.0 116 1:39.1 359 1536 34
r: 0:30 19
0:22.7 115 1:38.6 364 1552 34
r: 0:30 21
0:23.4 117 1:40.0 350 1504 33
r: 0:30 19
0:22.5 114 1:38.6 364 1553 32
r: 0:30 22
0:23.3 117 1:39.5 355 1520 34
r: 0:30 20
0:22.7 115 1:38.6 364 1552 34
r: 0:30 19
0:22.7 115 1:38.6 364 1552 34
r: 0:30 21
0:22.8 115 1:39.1 359 1536 34
r: 0:30 20
0:23.0 116 1:39.1 359 1536 34
r: 0:30 19
0:22.4 114 1:38.2 369 1570 35
r: 0:30 20
0:23.3 117 1:39.5 355 1520 33
r: 0:30 25
0:22.6 115 1:38.2 369 1569 34
r: 0:30 20
0:22.6 115 1:38.2 369 1569 35
r: 0:30 21
0:22.7 114 1:39.5 355 1520 34
r: 0:30 20
0:22.0 113 1:37.3 379 1605 35
r: 0:30 19
r409

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Workout Graph

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