René Simon v3:00/2:00r...6 row

4,883

Meters

18:00.0

Time

1:50.5

Pace

354

Calories

Rest Distance153
Rest Time12:00.0
Overall Distance5,036
Overall Time30:00.0
Average Watts259
Calories Per Hour1190
Stroke Rate28
Stroke Count509
Drag Factor143

December 17, 2024 16:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,883 1:50.5 259 1190 28
3:00.0 813 1:50.7 258 1187 28
r: 2:00 28
3:00.0 813 1:50.7 258 1187 28
r: 2:00 27
3:00.0 814 1:50.5 259 1191 28
r: 2:00 27
3:00.0 814 1:50.5 259 1191 28
r: 2:00 25
3:00.0 814 1:50.5 259 1191 29
r: 2:00 26
3:00.0 815 1:50.4 260 1194 28
r: 2:00 20
r153

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