René Simon v0:45/0:45r...20 row

4,318

Meters

15:00.0

Time

1:44.2

Pace

333

Calories

Rest Distance482
Rest Time15:00.0
Overall Distance4,800
Overall Time30:00.0
Average Watts309
Calories Per Hour1364
Stroke Rate29
Stroke Count445
Drag Factor144

December 15, 2024 17:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,318 1:44.2 309 1364 29
0:45.0 216 1:44.1 310 1365 31
r: 0:45 28
0:45.0 215 1:44.6 305 1350 29
r: 0:45 25
0:45.0 217 1:43.6 314 1380 29
r: 0:45 21
0:45.0 215 1:44.6 305 1350 29
r: 0:45 30
0:45.0 214 1:45.1 301 1336 29
r: 0:45 25
0:45.0 217 1:43.6 314 1380 29
r: 0:45 20
0:45.0 216 1:44.1 310 1365 29
r: 0:45 28
0:45.0 215 1:44.6 305 1350 29
r: 0:45 26
0:45.0 216 1:44.1 310 1365 31
r: 0:45 23
0:45.0 216 1:44.1 310 1365 29
r: 0:45 21
0:45.0 216 1:44.1 310 1365 29
r: 0:45 19
0:45.0 217 1:43.6 314 1380 29
r: 0:45 22
0:45.0 217 1:43.6 314 1380 29
r: 0:45 25
0:45.0 215 1:44.6 305 1350 29
r: 0:45 26
0:45.0 215 1:44.6 305 1350 29
r: 0:45 29
0:45.0 216 1:44.1 310 1365 29
r: 0:45 25
0:45.0 214 1:45.1 301 1336 29
r: 0:45 20
0:45.0 218 1:43.2 318 1395 31
r: 0:45 26
0:45.0 216 1:44.1 310 1365 31
r: 0:45 26
0:45.0 217 1:43.6 314 1380 31
r: 0:45 17
r482

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