René Simon v1000m/2:00r...6 row
6,000
Meters
23:06.5
Time
1:55.5
Pace
414
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,138 |
| Overall Time | 35:06.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 139 |
November 27, 2024 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.5 | 6,000 | 1:55.5 | 227 | 1080 | 26 | |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 26 | |
| r: 2:00 | 24 | |||||
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 26 | |
| r: 2:00 | 23 | |||||
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 26 | |
| r: 2:00 | 23 | |||||
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 26 | |
| r: 2:00 | 27 | |||||
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 26 | |
| r: 2:00 | 25 | |||||
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 26 | |
| r: 2:00 | 16 | |||||
| r138 |
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Workout Graph
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