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René Simon v10c/0:30r...20 row

2,586

Meters

9:12.9

Time

1:46.9

Pace

200

Calories

Rest Distance634
Rest Time10:00.0
Overall Distance3,220
Overall Time19:12.9
Average Watts286
Calories Per Hour1285
Stroke Rate29
Stroke Count269
Drag Factor142

November 04, 2024 16:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:12.9 2,586 1:46.9 286 1285 29
0:29.2 133 1:49.7 265 1210 31
r: 0:30 32
0:29.0 133 1:49.0 270 1229 29
r: 0:30 39
0:28.7 132 1:48.7 272 1237 29
r: 0:30 30
0:27.4 129 1:46.2 292 1305 28
r: 0:30 27
0:28.9 133 1:48.6 273 1239 29
r: 0:30 30
0:27.9 130 1:47.3 283 1274 28
r: 0:30 27
0:29.0 133 1:49.0 270 1229 29
r: 0:30 25
0:28.7 132 1:48.7 272 1237 29
r: 0:30 25
0:27.1 128 1:45.8 295 1315 29
r: 0:30 28
0:28.9 133 1:48.6 273 1239 29
r: 0:30 24
0:27.3 128 1:46.6 289 1293 29
r: 0:30 31
0:26.9 128 1:45.0 302 1338 29
r: 0:30 30
0:28.7 132 1:48.7 272 1237 29
r: 0:30 24
0:27.9 130 1:47.3 283 1274 28
r: 0:30 28
0:26.3 126 1:44.3 308 1359 30
r: 0:30 30
0:28.1 130 1:48.0 277 1254 30
r: 0:30 25
0:27.0 128 1:45.4 298 1326 29
r: 0:30 30
0:27.8 130 1:46.9 286 1285 30
r: 0:30 27
0:27.3 128 1:46.6 289 1293 29
r: 0:30 30
0:20.8 109 1:35.4 403 1686 32
r: 0:30 92
r634

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Workout Graph

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