René Simon v0:45/0:45r...20 row

4,127

Meters

15:00.0

Time

1:49.0

Pace

300

Calories

Rest Distance531
Rest Time15:00.0
Overall Distance4,658
Overall Time30:00.0
Average Watts270
Calories Per Hour1229
Stroke Rate28
Stroke Count420
Drag Factor140

October 27, 2024 14:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,127 1:49.0 270 1229 28
0:45.0 206 1:49.2 269 1224 29
r: 0:45 24
0:45.0 207 1:48.6 273 1237 29
r: 0:45 23
0:45.0 205 1:49.7 265 1211 28
r: 0:45 27
0:45.0 204 1:50.2 261 1197 28
r: 0:45 28
0:45.0 206 1:49.2 269 1224 28
r: 0:45 20
0:45.0 206 1:49.2 269 1224 28
r: 0:45 21
0:45.0 206 1:49.2 269 1224 28
r: 0:45 20
0:45.0 207 1:48.6 273 1237 28
r: 0:45 22
0:45.0 206 1:49.2 269 1224 28
r: 0:45 24
0:45.0 206 1:49.2 269 1224 27
r: 0:45 26
0:45.0 207 1:48.6 273 1237 28
r: 0:45 25
0:45.0 205 1:49.7 265 1211 28
r: 0:45 22
0:45.0 205 1:49.7 265 1211 28
r: 0:45 25
0:45.0 206 1:49.2 269 1224 28
r: 0:45 23
0:45.0 205 1:49.7 265 1211 28
r: 0:45 25
0:45.0 205 1:49.7 265 1211 27
r: 0:45 26
0:45.0 206 1:49.2 269 1224 28
r: 0:45 25
0:45.0 208 1:48.1 277 1251 28
r: 0:45 24
0:45.0 207 1:48.6 273 1237 28
r: 0:45 24
0:45.0 214 1:45.1 301 1336 28
r: 0:45 77
r531

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