René Simon v50c/2:00r...5 row
1,931
Meters
6:52.4
Time
1:46.7
Pace
150
Calories
| Rest Distance | 494 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,425 |
| Overall Time | 16:52.4 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 141 |
October 15, 2024 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.4 | 1,931 | 1:46.7 | 287 | 1289 | 28 | |
| 2:22.0 | 656 | 1:48.2 | 276 | 1250 | 28 | |
| r: 2:00 | 28 | |||||
| 1:53.5 | 525 | 1:48.0 | 277 | 1253 | 27 | |
| r: 2:00 | 22 | |||||
| 1:22.7 | 387 | 1:46.8 | 287 | 1287 | 28 | |
| r: 2:00 | 26 | |||||
| 0:51.2 | 248 | 1:43.2 | 318 | 1395 | 29 | |
| r: 2:00 | 28 | |||||
| 0:22.9 | 116 | 1:38.7 | 364 | 1552 | 31 | |
| r: 2:00 | 390 | |||||
| r494 |
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Workout Graph
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