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René Simon v10c/0:30r...20 row

2,655

Meters

9:39.6

Time

1:49.1

Pace

200

Calories

Rest Distance512
Rest Time10:00.0
Overall Distance3,167
Overall Time19:39.6
Average Watts269
Calories Per Hour1226
Stroke Rate28
Stroke Count279
Drag Factor146

September 16, 2024 08:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:39.6 2,655 1:49.1 269 1226 28
0:27.8 129 1:47.7 280 1262 30
r: 0:30 26
0:26.7 127 1:45.1 301 1337 29
r: 0:30 29
0:28.7 132 1:48.7 272 1237 29
r: 0:30 26
0:28.6 132 1:48.3 275 1247 29
r: 0:30 26
0:28.0 130 1:47.6 280 1264 28
r: 0:30 30
0:28.2 131 1:47.6 281 1266 30
r: 0:30 25
0:27.6 129 1:46.9 286 1283 28
r: 0:30 26
0:28.4 131 1:48.3 275 1245 30
r: 0:30 27
0:29.1 133 1:49.3 267 1220 27
r: 0:30 28
0:30.2 136 1:51.0 256 1180 28
r: 0:30 28
0:28.2 131 1:47.6 281 1266 30
r: 0:30 25
0:29.9 135 1:50.7 258 1186 28
r: 0:30 21
0:29.4 134 1:49.7 265 1212 29
r: 0:30 32
0:30.7 137 1:52.0 249 1156 27
r: 0:30 24
0:30.6 137 1:51.6 251 1164 29
r: 0:30 26
0:30.3 136 1:51.3 253 1171 30
r: 0:30 22
0:28.6 132 1:48.3 275 1247 29
r: 0:30 24
0:29.5 134 1:50.0 262 1203 28
r: 0:30 20
0:31.5 139 1:53.3 241 1128 29
r: 0:30 22
0:27.5 129 1:46.5 289 1294 31
r: 0:30 25
r512

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Workout Graph

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