René Simon v2:00/1:00r...6 row
3,373
Meters
12:00.0
Time
1:46.7
Pace
261
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,456 |
| Overall Time | 18:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 34 |
| Stroke Count | 408 |
| Drag Factor | 137 |
October 14, 2025 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,373 | 1:46.7 | 288 | 1290 | 34 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 36 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 35 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 34 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 34 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 33 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 34 | |
| r: 1:00 | 17 | |||||
| r83 |
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Workout Graph
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