René Simon v50c/2:00r...5 row
1,781
Meters
5:57.8
Time
1:40.4
Pace
150
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,882 |
| Overall Time | 15:57.8 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 39 |
| Stroke Count | 223 |
| Drag Factor | 135 |
August 10, 2025 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,781 | 1:40.4 | 345 | 1488 | 39 | |
| 2:05.5 | 611 | 1:42.7 | 323 | 1412 | 36 | |
| r: 2:00 | 17 | |||||
| 1:42.0 | 495 | 1:43.0 | 320 | 1401 | 35 | |
| r: 2:00 | 24 | |||||
| 1:09.9 | 352 | 1:39.2 | 358 | 1530 | 38 | |
| r: 2:00 | 17 | |||||
| 0:42.5 | 222 | 1:35.7 | 399 | 1673 | 41 | |
| r: 2:00 | 19 | |||||
| 0:18.1 | 101 | 1:29.6 | 487 | 1974 | 47 | |
| r: 2:00 | 24 | |||||
| r101 |
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Workout Graph
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