René Simon v750m/2:00r...5 row
3,750
Meters
13:19.1
Time
1:46.5
Pace
292
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,837 |
| Overall Time | 23:19.1 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 29 |
| Stroke Count | 393 |
| Drag Factor | 134 |
July 23, 2025 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.1 | 3,750 | 1:46.5 | 289 | 1295 | 29 | |
| 2:38.1 | 750 | 1:45.4 | 299 | 1328 | 30 | |
| r: 2:00 | 14 | |||||
| 2:39.4 | 750 | 1:46.2 | 292 | 1303 | 29 | |
| r: 2:00 | 16 | |||||
| 2:39.4 | 750 | 1:46.2 | 292 | 1303 | 30 | |
| r: 2:00 | 17 | |||||
| 2:42.6 | 750 | 1:48.4 | 275 | 1245 | 29 | |
| r: 2:00 | 19 | |||||
| 2:39.6 | 750 | 1:46.4 | 291 | 1300 | 30 | |
| r: 2:00 | 21 | |||||
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.