René Simon v50c/2:00r...5 row
1,706
Meters
5:32.5
Time
1:37.4
Pace
150
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,816 |
| Overall Time | 15:32.5 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 37 |
| Stroke Count | 199 |
| Drag Factor | 135 |
June 06, 2025 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,706 | 1:37.4 | 378 | 1601 | 37 | |
| 1:55.1 | 582 | 1:38.8 | 362 | 1545 | 34 | |
| r: 2:00 | 21 | |||||
| 1:33.0 | 469 | 1:39.1 | 359 | 1535 | 35 | |
| r: 2:00 | 19 | |||||
| 1:06.6 | 342 | 1:37.3 | 379 | 1604 | 35 | |
| r: 2:00 | 20 | |||||
| 0:41.0 | 217 | 1:34.4 | 415 | 1728 | 39 | |
| r: 2:00 | 23 | |||||
| 0:16.8 | 96 | 1:27.5 | 522 | 2098 | 46 | |
| r: 2:00 | 27 | |||||
| r110 |
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Workout Graph
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